It may be the last month of summer, but there’s still so much to enjoy — including a whack of fresh superfoods that are just coming into season.
When we talk about superfoods, we’re talking about foods that are chock full of vitamins and antioxidants that help keep us in optimal health. They can lower blood pressure, aid the digestive system and even help fight diseases — and the added bonus is that they’re delicious.
Check out these five August superfoods and get the most out of the season, and make sure to always buy organic to ensure you're getting all the benefits without the toxins.
At Nourish Organic we advocate a pure, organic lifestyle from the foods to eat to the products you put on your skin